“We are meant to thrive,
but we can’t do it alone.”
By learning how to pay deeper attention to our feeling states, we realize that all of them are temporary.
We can move through highs and lows with more ease and less struggle.
Whatever brought you here,
please know it takes a lot of strength to ask for help. If we work together, I can help you move through your current situation with support and fresh insight. Together we will discover and create strategies to use in current and future challenges.
Please call or email. I’ll get back you within 24 hours unless it is a weekend or a holiday. If you are having a psychiatric emergency, please go to your nearest emergency room.
We can schedule a free 15 minute phone consultation so I can get a sense of what you are seeking, and you can get a feel for me and how I work. I’ll answer any questions you may have and if you desire to work with me, we’ll schedule our first appointment.